Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 286.3
Total Fat 11.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 22.2 mg
Sodium 544.2 mg
Potassium 239.3 mg
Total Carbohydrate 34.6 g
Dietary Fiber 4.5 g
Sugars 9.2 g
Protein 13.5 g
Vitamin A 18.7 %
Vitamin B-12 1.4 %
Vitamin B-6 10.8 %
Vitamin C 96.8 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 10.2 %
Copper 3.7 %
Folate 19.5 %
Iron 11.1 %
Magnesium 5.6 %
Manganese 9.8 %
Niacin 11.5 %
Pantothenic Acid 3.5 %
Phosphorus 9.1 %
Riboflavin 10.6 %
Selenium 2.6 %
Thiamin 18.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna with Meat Sauce

View the full Lasagna with Meat Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna with Meat Sauce

105 calories of Safeway Lasagna Noodles, (1 oz)

68 calories of Trader Joe's Grassfed Angus Beef, (1 oz)

61 calories of Trader Joe's Tomato Basil Marinara, (0.38 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Fennel seed, (0.13 tbsp)


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