Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.4 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.8 mg |
| Sodium | 319.1 mg |
| Potassium | 12.3 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 23.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.2 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 0.2 % |
| Magnesium | 0.5 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.9 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SD's open-faced tuna sandwich
View the full SD's open-faced tuna sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SD's open-faced tuna sandwich
90 calories of Alvarado St Bakery Sprouted Multigrain Bread, (1 serving)
75 calories of Trader Joe's Tongol Chunk Light Tuna in Water (whole can), (0.50 serving)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of SD's open-faced tuna sandwich
90 calories of Alvarado St Bakery Sprouted Multigrain Bread, (1 serving)
75 calories of Trader Joe's Tongol Chunk Light Tuna in Water (whole can), (0.50 serving)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Ginger Root, (0.25 tsp)