Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 493.5 | Total Fat | 26.3 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 5.5 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 58.7 mg |
Sodium | 764.3 mg |
Potassium | 875.5 mg |
Total Carbohydrate | 53.0 g |
Dietary Fiber | 4.8 g |
Sugars | 3.0 g |
Protein | 11.3 g |
Vitamin A | 5.8 % | Vitamin B-12 | 6.5 % |
---|---|
Vitamin B-6 | 35.8 % |
Vitamin C | 32.4 % |
Vitamin D | 5.5 % |
Vitamin E | 2.5 % |
Calcium | 22.6 % |
Copper | 21.7 % |
Folate | 7.6 % |
Iron | 5.4 % |
Magnesium | 14.7 % |
Manganese | 19.0 % |
Niacin | 16.7 % |
Pantothenic Acid | 14.7 % |
Phosphorus | 22.9 % |
Riboflavin | 9.3 % |
Selenium | 8.1 % |
Thiamin | 17.4 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swiss-Onion Potato Bake
View the full Swiss-Onion Potato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swiss-Onion Potato Bake
380 calories of Hashed Browns (hash browned potatoes), (0.92 cup)
69 calories of Swiss Cheese, (0.17 cup, shredded)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Swiss-Onion Potato Bake
380 calories of Hashed Browns (hash browned potatoes), (0.92 cup)
69 calories of Swiss Cheese, (0.17 cup, shredded)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
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