Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 116.8
Total Fat 2.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 166.7 mg
Potassium 0.7 mg
Total Carbohydrate 20.3 g
Dietary Fiber 2.9 g
Sugars 2.4 g
Protein 4.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.1 %
Copper 0.1 %
Folate 0.0 %
Iron 2.4 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 2.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 2.1 %
Selenium 0.4 %
Thiamin 6.4 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Everyday Light Wheat Bread

View the full Everyday Light Wheat Bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Everyday Light Wheat Bread

48 calories of King Arthur Traditional 100% Whole Wheat Flour, (0.11 cup)

44 calories of King Arthur Unbleached Bread Flour, (0.11 cup)

17 calories of Canola Oil, (0.14 tbsp)

7 calories of Natural Raw Unfiltered Honey, (0.11 tbsp)

3 calories of Vital wheat gluten, (0.71 grams)

0 calories of Salt, (0.07 tsp)

0 calories of Fleischmann's Active Dry Yeast, (0.14 tsp)

0 calories of Water, tap, (0.07 cup (8 fl oz))


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