Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.0 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 42.3 mg |
| Sodium | 470.1 mg |
| Potassium | 306.7 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.4 g |
| Protein | 41.4 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 11.1 % |
| Copper | 5.0 % |
| Folate | 5.0 % |
| Iron | 2.8 % |
| Magnesium | 4.2 % |
| Manganese | 3.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 19.9 % |
| Riboflavin | 15.7 % |
| Selenium | 17.3 % |
| Thiamin | 3.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Pie for Breakfast
View the full Apple Pie for Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Pie for Breakfast
110 calories of PC Unflavoured Soy Powder, (1 serving)
92 calories of Cottage Cheese, 2% Milkfat, (0.50 cup (not packed))
88 calories of Light Whipping Cream, (2 tbsp)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
11 calories of Brown Sugar, (1 tsp unpacked)
Calories per serving of Apple Pie for Breakfast
110 calories of PC Unflavoured Soy Powder, (1 serving)
92 calories of Cottage Cheese, 2% Milkfat, (0.50 cup (not packed))
88 calories of Light Whipping Cream, (2 tbsp)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
11 calories of Brown Sugar, (1 tsp unpacked)