Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 444.6 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 96.7 mg |
| Sodium | 1,225.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 5.4 g |
| Protein | 35.2 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 46.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melissa's Modified Taco Lasagna
View the full Melissa's Modified Taco Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melissa's Modified Taco Lasagna
200 calories of Kroger Brand Mexican Style Shredded Cheese, (0.50 cup)
98 calories of Kroger Brand Wheat Tortillas, (0.75 serving)
67 calories of Perdue Chicken Breast, (2 oz)
53 calories of Kroger Brand Fat Free Refried Beans, (0.22 cup)
11 calories of Kroger Brand Reduced Sodium Taco Seasoning, (1.50 tsp)
10 calories of Pace Mild Organic Picante Sauce, (2 tbsp)
Calories per serving of Melissa's Modified Taco Lasagna
200 calories of Kroger Brand Mexican Style Shredded Cheese, (0.50 cup)
98 calories of Kroger Brand Wheat Tortillas, (0.75 serving)
67 calories of Perdue Chicken Breast, (2 oz)
53 calories of Kroger Brand Fat Free Refried Beans, (0.22 cup)
11 calories of Kroger Brand Reduced Sodium Taco Seasoning, (1.50 tsp)
10 calories of Pace Mild Organic Picante Sauce, (2 tbsp)