Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.1 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 633.7 mg |
| Potassium | 386.4 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.3 g |
| Protein | 15.7 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.6 % |
| Calcium | 42.2 % |
| Copper | 22.1 % |
| Folate | 12.1 % |
| Iron | 15.9 % |
| Magnesium | 27.5 % |
| Manganese | 71.2 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 23.9 % |
| Riboflavin | 14.2 % |
| Selenium | 13.7 % |
| Thiamin | 13.0 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Soba Noodles
View the full Almond Soba Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Soba Noodles
107 calories of Almond Butter, (0.07 cup)
67 calories of Soba Noodles, (68 grams)
35 calories of Tofu, firm, (50 grams)
31 calories of Almonds, (0.05 cup, slivered)
8 calories of A Taste of Thai - Red Curry Paste, (0.40 tsp)
6 calories of Broccoli, fresh, (22.60 grams)
1 calories of Lemon juice, (0.40 tbsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (1.60 cup (8 fl oz))
Calories per serving of Almond Soba Noodles
107 calories of Almond Butter, (0.07 cup)
67 calories of Soba Noodles, (68 grams)
35 calories of Tofu, firm, (50 grams)
31 calories of Almonds, (0.05 cup, slivered)
8 calories of A Taste of Thai - Red Curry Paste, (0.40 tsp)
6 calories of Broccoli, fresh, (22.60 grams)
1 calories of Lemon juice, (0.40 tbsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (1.60 cup (8 fl oz))
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