Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 143.9 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 12.4 mg |
Sodium | 257.0 mg |
Potassium | 113.3 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 1.7 g |
Sugars | 0.6 g |
Protein | 5.9 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 5.5 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 5.7 % |
Copper | 2.8 % |
Folate | 3.9 % |
Iron | 6.5 % |
Magnesium | 3.8 % |
Manganese | 15.1 % |
Niacin | 13.8 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 8.2 % |
Riboflavin | 5.5 % |
Selenium | 17.1 % |
Thiamin | 9.1 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Apple Salad Sandwiches
View the full Chicken Apple Salad Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Apple Salad Sandwiches
77 calories of Dinner Rolls, wheat, (1 roll (1 oz))
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Apples, fresh with skin, (0.20 small (2-1/2" dia) (approx 4 per lb))
Calories per serving of Chicken Apple Salad Sandwiches
77 calories of Dinner Rolls, wheat, (1 roll (1 oz))
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Apples, fresh with skin, (0.20 small (2-1/2" dia) (approx 4 per lb))
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