Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 260.4 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 45.1 mg |
Sodium | 527.1 mg |
Potassium | 63.4 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 1.4 g |
Sugars | 0.8 g |
Protein | 31.1 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 6.4 % |
Copper | 3.1 % |
Folate | 5.8 % |
Iron | 11.6 % |
Magnesium | 3.4 % |
Manganese | 18.2 % |
Niacin | 8.1 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.3 % |
Riboflavin | 6.4 % |
Selenium | 16.0 % |
Thiamin | 13.0 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Ranch Turkey Burgers
View the full Buffalo Ranch Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Ranch Turkey Burgers
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
77 calories of Dinner Rolls, wheat, (1 roll (1 oz))
30 calories of Hidden Valley Light Ranch, (0.75 tbsp)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
4 calories of Egg white, large, (0.25 serving)
0 calories of Franks Red Hot Original Sauce (1tsp per serv), (0.50 serving)
Calories per serving of Buffalo Ranch Turkey Burgers
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
77 calories of Dinner Rolls, wheat, (1 roll (1 oz))
30 calories of Hidden Valley Light Ranch, (0.75 tbsp)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
4 calories of Egg white, large, (0.25 serving)
0 calories of Franks Red Hot Original Sauce (1tsp per serv), (0.50 serving)
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