Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 227.0
Total Fat 13.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.2 g
Cholesterol 432.4 mg
Sodium 667.6 mg
Potassium 140.4 mg
Total Carbohydrate 13.9 g
Dietary Fiber 0.1 g
Sugars 11.2 g
Protein 12.9 g
Vitamin A 11.4 %
Vitamin B-12 18.5 %
Vitamin B-6 6.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 6.1 %
Copper 1.0 %
Folate 11.0 %
Iron 8.3 %
Magnesium 3.1 %
Manganese 3.2 %
Niacin 0.4 %
Pantothenic Acid 14.0 %
Phosphorus 17.9 %
Riboflavin 30.3 %
Selenium 44.1 %
Thiamin 4.5 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in single serving egg salad easy

View the full single serving egg salad easy Recipe & Instructions
Submitted by: DJKSIN1
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of single serving egg salad easy

156 calories of Hard Boiled Egg, (2 large)

40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)

30 calories of Vlasic Sweet Relish, 1TBSP, (2 tsp)

2 calories of Celery seed, (0.25 tsp)


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