Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.0 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 432.4 mg |
| Sodium | 667.6 mg |
| Potassium | 140.4 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 11.2 g |
| Protein | 12.9 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 18.5 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 6.1 % |
| Copper | 1.0 % |
| Folate | 11.0 % |
| Iron | 8.3 % |
| Magnesium | 3.1 % |
| Manganese | 3.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 17.9 % |
| Riboflavin | 30.3 % |
| Selenium | 44.1 % |
| Thiamin | 4.5 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in single serving egg salad easy
View the full single serving egg salad easy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of single serving egg salad easy
156 calories of Hard Boiled Egg, (2 large)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
30 calories of Vlasic Sweet Relish, 1TBSP, (2 tsp)
2 calories of Celery seed, (0.25 tsp)
Calories per serving of single serving egg salad easy
156 calories of Hard Boiled Egg, (2 large)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
30 calories of Vlasic Sweet Relish, 1TBSP, (2 tsp)
2 calories of Celery seed, (0.25 tsp)
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