Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 53.1 mg |
| Sodium | 322.5 mg |
| Potassium | 100.3 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.7 g |
| Protein | 3.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 4.2 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.7 % |
| Calcium | 0.8 % |
| Copper | 1.4 % |
| Folate | 2.1 % |
| Iron | 1.3 % |
| Magnesium | 1.4 % |
| Manganese | 1.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.9 % |
| Selenium | 5.8 % |
| Thiamin | 1.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beach Bread
View the full Beach Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beach Bread
75 calories of Flour,self rising, (0.17 cup)
34 calories of Blue Bonnet Light Butter, (0.67 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Peaches, fresh, (0.33 small (2" dia) (approx 5 per lb))
7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))
0 calories of Splenda, (4 tsp)
Calories per serving of Beach Bread
75 calories of Flour,self rising, (0.17 cup)
34 calories of Blue Bonnet Light Butter, (0.67 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Peaches, fresh, (0.33 small (2" dia) (approx 5 per lb))
7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))
0 calories of Splenda, (4 tsp)
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