Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 230.3
Total Fat 5.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.1 mg
Sodium 1,590.8 mg
Potassium 51.8 mg
Total Carbohydrate 38.1 g
Dietary Fiber 3.7 g
Sugars 4.4 g
Protein 6.1 g
Vitamin A 111.3 %
Vitamin B-12 0.3 %
Vitamin B-6 2.1 %
Vitamin C 11.0 %
Vitamin D 3.1 %
Vitamin E 0.0 %
Calcium 8.2 %
Copper 0.2 %
Folate 0.4 %
Iron 4.3 %
Magnesium 0.4 %
Manganese 0.5 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.8 %
Riboflavin 0.2 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Karen's Low fat Chicken potpie

View the full Karen's Low fat Chicken potpie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karen's Low fat Chicken potpie

121 calories of Betty Crocker Bisquick Original Mix, (0.25 cup)

53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)

40 calories of Allen's Mixed Vegetables, (0.50 cup)

10 calories of Milk, Kroger Skim Milk, (1 oz)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Onion powder, (0.13 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)

0 calories of BLACKPEPPER, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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