Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 230.3 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 8.1 mg |
Sodium | 1,590.8 mg |
Potassium | 51.8 mg |
Total Carbohydrate | 38.1 g |
Dietary Fiber | 3.7 g |
Sugars | 4.4 g |
Protein | 6.1 g |
Vitamin A | 111.3 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 11.0 % |
Vitamin D | 3.1 % |
Vitamin E | 0.0 % |
Calcium | 8.2 % |
Copper | 0.2 % |
Folate | 0.4 % |
Iron | 4.3 % |
Magnesium | 0.4 % |
Manganese | 0.5 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.8 % |
Riboflavin | 0.2 % |
Selenium | 0.8 % |
Thiamin | 0.6 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karen's Low fat Chicken potpie
View the full Karen's Low fat Chicken potpie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karen's Low fat Chicken potpie
121 calories of Betty Crocker Bisquick Original Mix, (0.25 cup)
53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)
40 calories of Allen's Mixed Vegetables, (0.50 cup)
10 calories of Milk, Kroger Skim Milk, (1 oz)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of BLACKPEPPER, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Karen's Low fat Chicken potpie
121 calories of Betty Crocker Bisquick Original Mix, (0.25 cup)
53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)
40 calories of Allen's Mixed Vegetables, (0.50 cup)
10 calories of Milk, Kroger Skim Milk, (1 oz)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of BLACKPEPPER, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- Easy way to make some super tasty sugar cookies.
- This is right from the box, but ONLY the shortcake itself. No substitutions at all. However, we DID...
- Altered from the Betty Crocker recipe.