Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 16.1 mg |
| Sodium | 285.4 mg |
| Potassium | 411.4 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 18.8 g |
| Protein | 6.7 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 94.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.9 % |
| Calcium | 11.8 % |
| Copper | 1.9 % |
| Folate | 13.1 % |
| Iron | 6.4 % |
| Magnesium | 4.8 % |
| Manganese | 7.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 6.8 % |
| Selenium | 4.4 % |
| Thiamin | 3.4 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in best broccoli salad
View the full best broccoli salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of best broccoli salad
65 calories of Raisons, (0.50 serving)
42 calories of Cheddar Cheese, (0.08 cup, diced)
18 calories of Best Foods light mayonaise, (0.50 serving)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Cauliflower, raw, (0.33 cup)
0 calories of Cider Vinegar, (0.08 tbsp)
Calories per serving of best broccoli salad
65 calories of Raisons, (0.50 serving)
42 calories of Cheddar Cheese, (0.08 cup, diced)
18 calories of Best Foods light mayonaise, (0.50 serving)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Cauliflower, raw, (0.33 cup)
0 calories of Cider Vinegar, (0.08 tbsp)
Calories in Similar Recipes
- Quick and Easy to make Breakfast bars , full of fiber and quick to grab on your way out the door - great...