Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.2 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 33.1 mg |
| Sodium | 649.2 mg |
| Potassium | 129.9 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.7 g |
| Protein | 17.2 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 22.0 % |
| Copper | 1.2 % |
| Folate | 9.5 % |
| Iron | 12.1 % |
| Magnesium | 2.8 % |
| Manganese | 1.0 % |
| Niacin | 29.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 7.9 % |
| Selenium | 40.9 % |
| Thiamin | 11.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Tuna Melts
View the full Chipotle Tuna Melts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Tuna Melts
100 calories of Lakeland Texas Toast, (1 serving)
75 calories of Cheddar Cheese, (1 serving)
30 calories of Tuna, Canned in Water, drained, (1.25 oz)
25 calories of Chipotle Mayo, (0.50 tbsp)
14 calories of San Marcos Chipotle Peppers in Adobo Sauce, (1.38 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of Chipotle Tuna Melts
100 calories of Lakeland Texas Toast, (1 serving)
75 calories of Cheddar Cheese, (1 serving)
30 calories of Tuna, Canned in Water, drained, (1.25 oz)
25 calories of Chipotle Mayo, (0.50 tbsp)
14 calories of San Marcos Chipotle Peppers in Adobo Sauce, (1.38 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))