Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.1 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 70.8 mg |
| Sodium | 570.6 mg |
| Potassium | 95.7 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.7 g |
| Protein | 17.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.6 % |
| Calcium | 1.2 % |
| Copper | 1.2 % |
| Folate | 2.2 % |
| Iron | 2.2 % |
| Magnesium | 1.1 % |
| Manganese | 1.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.3 % |
| Riboflavin | 7.8 % |
| Selenium | 7.4 % |
| Thiamin | 0.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old Fashioned Meatloaf
View the full Old Fashioned Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old Fashioned Meatloaf
194 calories of Angus ground chuck, (2.67 oz)
51 calories of Quaker Quick Minute Oatmeal plain w/water, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of fresh onion, (0.17 cup)
10 calories of Catsup, (0.04 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Old Fashioned Meatloaf
194 calories of Angus ground chuck, (2.67 oz)
51 calories of Quaker Quick Minute Oatmeal plain w/water, (0.17 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of fresh onion, (0.17 cup)
10 calories of Catsup, (0.04 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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