Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.5 mg |
| Sodium | 54.9 mg |
| Potassium | 191.5 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 9.2 g |
| Protein | 6.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.6 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kashi Protein Bar
View the full Kashi Protein Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kashi Protein Bar
46 calories of Kashi Go Lean Cereal, (0.33 cup)
40 calories of Marshmallow Candy, (0.25 cup of miniature)
8 calories of Nature's Best Perfect Zero Carb Isopure, (0.04 serving)
4 calories of Butter, salted, (0.04 tbsp)
Calories per serving of Kashi Protein Bar
46 calories of Kashi Go Lean Cereal, (0.33 cup)
40 calories of Marshmallow Candy, (0.25 cup of miniature)
8 calories of Nature's Best Perfect Zero Carb Isopure, (0.04 serving)
4 calories of Butter, salted, (0.04 tbsp)