Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.8 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 4.0 mg |
| Sodium | 302.1 mg |
| Potassium | 303.8 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.2 g |
| Protein | 12.5 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 31.4 % |
| Copper | 19.9 % |
| Folate | 18.0 % |
| Iron | 14.8 % |
| Magnesium | 11.1 % |
| Manganese | 39.4 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 18.7 % |
| Riboflavin | 13.6 % |
| Selenium | 38.1 % |
| Thiamin | 17.5 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker tofu and eggplant spagetti
View the full Slow cooker tofu and eggplant spagetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker tofu and eggplant spagetti
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
27 calories of Prego Spaghetti Sauce, (50 grams)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
23 calories of Parmesan Cheese, grated, (0.05 cup)
23 calories of Tofu, firm, (0.10 block)
10 calories of Eggplant, (0.30 cup (1" cubes))
10 calories of Garlic, (0.05 cup)
9 calories of Mushrooms, cooked, (0.20 cup pieces)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of Slow cooker tofu and eggplant spagetti
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
27 calories of Prego Spaghetti Sauce, (50 grams)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
23 calories of Parmesan Cheese, grated, (0.05 cup)
23 calories of Tofu, firm, (0.10 block)
10 calories of Eggplant, (0.30 cup (1" cubes))
10 calories of Garlic, (0.05 cup)
9 calories of Mushrooms, cooked, (0.20 cup pieces)
6 calories of Onions, raw, (0.10 cup, chopped)
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