Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 147.3 mg |
| Sodium | 551.8 mg |
| Potassium | 235.8 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.2 g |
| Protein | 24.0 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 18.9 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 5.0 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.1 % |
| Calcium | 4.0 % |
| Copper | 11.0 % |
| Folate | 24.4 % |
| Iron | 23.8 % |
| Magnesium | 6.9 % |
| Manganese | 1.8 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 18.5 % |
| Selenium | 45.7 % |
| Thiamin | 29.5 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orzo with Shrimp, Mushrooms, Onion and fresh herbs
View the full Orzo with Shrimp, Mushrooms, Onion and fresh herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orzo with Shrimp, Mushrooms, Onion and fresh herbs
159 calories of Orzo Pasta, (0.25 cup)
75 calories of Shrimp, cooked, (2.67 oz)
10 calories of Swanson Natural Goodness Chicken Broth, (0.67 cup)
8 calories of fresh onion, (0.13 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Fresh Mint, (0.04 cup)
0 calories of Basil, fresh, (0.08 cup)
Calories per serving of Orzo with Shrimp, Mushrooms, Onion and fresh herbs
159 calories of Orzo Pasta, (0.25 cup)
75 calories of Shrimp, cooked, (2.67 oz)
10 calories of Swanson Natural Goodness Chicken Broth, (0.67 cup)
8 calories of fresh onion, (0.13 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Fresh Mint, (0.04 cup)
0 calories of Basil, fresh, (0.08 cup)
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