Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.4 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 8.5 mg |
| Sodium | 726.8 mg |
| Potassium | 210.8 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 4.2 g |
| Protein | 9.3 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 13.5 % |
| Copper | 2.8 % |
| Folate | 4.2 % |
| Iron | 11.3 % |
| Magnesium | 10.0 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 15.5 % |
| Riboflavin | 1.9 % |
| Selenium | 3.1 % |
| Thiamin | 0.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Bake
View the full Pizza Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Bake
117 calories of Pasta, Whole Grain Penne (Barilla), (1.17 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
30 calories of Pizza Sauce (Roundy's), (0.25 cup)
24 calories of Olives, Black, (0.17 cup)
16 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.13 cup)
Calories per serving of Pizza Bake
117 calories of Pasta, Whole Grain Penne (Barilla), (1.17 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
30 calories of Pizza Sauce (Roundy's), (0.25 cup)
24 calories of Olives, Black, (0.17 cup)
16 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.13 cup)