Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 223.4
Total Fat 6.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.3 g
Cholesterol 8.5 mg
Sodium 726.8 mg
Potassium 210.8 mg
Total Carbohydrate 30.4 g
Dietary Fiber 5.2 g
Sugars 4.2 g
Protein 9.3 g
Vitamin A 8.8 %
Vitamin B-12 1.9 %
Vitamin B-6 0.6 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 13.5 %
Copper 2.8 %
Folate 4.2 %
Iron 11.3 %
Magnesium 10.0 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 15.5 %
Riboflavin 1.9 %
Selenium 3.1 %
Thiamin 0.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Bake

View the full Pizza Bake Recipe & Instructions
Submitted by: CVANTHUYNE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Bake

117 calories of Pasta, Whole Grain Penne (Barilla), (1.17 oz)

36 calories of Parmesan Cheese, grated, (0.08 cup)

30 calories of Pizza Sauce (Roundy's), (0.25 cup)

24 calories of Olives, Black, (0.17 cup)

16 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.13 cup)


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