Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.3 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 17.8 mg |
| Sodium | 263.8 mg |
| Potassium | 84.4 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.1 g |
| Protein | 8.5 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.4 % |
| Calcium | 10.3 % |
| Copper | 0.7 % |
| Folate | 0.9 % |
| Iron | 2.3 % |
| Magnesium | 1.4 % |
| Manganese | 1.9 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.8 % |
| Riboflavin | 3.5 % |
| Selenium | 5.1 % |
| Thiamin | 3.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Medium Pepperoni Pizza
View the full Medium Pepperoni Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Medium Pepperoni Pizza
142 calories of Pizza Crust Recipe, (0.13 serving)
35 calories of Pepperoni, (7.50 grams)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
15 calories of Cheddar Cheese, (0.13 oz)
8 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.08 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Medium Pepperoni Pizza
142 calories of Pizza Crust Recipe, (0.13 serving)
35 calories of Pepperoni, (7.50 grams)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
15 calories of Cheddar Cheese, (0.13 oz)
8 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.08 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)