Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 354.8
Total Fat 10.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 210.0 mg
Sodium 1,140.4 mg
Potassium 0.0 mg
Total Carbohydrate 35.0 g
Dietary Fiber 1.7 g
Sugars 5.4 g
Protein 29.5 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.5 %
Copper 0.0 %
Folate 0.0 %
Iron 9.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Creole

View the full Shrimp Creole Recipe & Instructions
Submitted by: FENINCYBER
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Creole

117 calories of Shrimp, Frozen Medium Raw 60-80 per pound, (4.67 oz)

106 calories of Rice Bowl Instant Rice, (0.33 cup)

84 calories of Olive Oil, Extra Virgin, (0.67 tbs)

23 calories of Red Gold Tomato Sauce, (0.29 cup)

19 calories of 1 Bag Pictsweet Seasoning blend veggie mix, (0.17 serving)

5 calories of Granulated Sugar, (0.33 tsp)

0 calories of Kosher Salt, Morton Coarse , (0.33 tsp)


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