Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.8 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 210.0 mg |
| Sodium | 1,140.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 5.4 g |
| Protein | 29.5 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Creole
View the full Shrimp Creole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Creole
117 calories of Shrimp, Frozen Medium Raw 60-80 per pound, (4.67 oz)
106 calories of Rice Bowl Instant Rice, (0.33 cup)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
23 calories of Red Gold Tomato Sauce, (0.29 cup)
19 calories of 1 Bag Pictsweet Seasoning blend veggie mix, (0.17 serving)
5 calories of Granulated Sugar, (0.33 tsp)
0 calories of Kosher Salt, Morton Coarse , (0.33 tsp)
Calories per serving of Shrimp Creole
117 calories of Shrimp, Frozen Medium Raw 60-80 per pound, (4.67 oz)
106 calories of Rice Bowl Instant Rice, (0.33 cup)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
23 calories of Red Gold Tomato Sauce, (0.29 cup)
19 calories of 1 Bag Pictsweet Seasoning blend veggie mix, (0.17 serving)
5 calories of Granulated Sugar, (0.33 tsp)
0 calories of Kosher Salt, Morton Coarse , (0.33 tsp)