Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.4 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 940.7 mg |
| Potassium | 521.0 mg |
| Total Carbohydrate | 62.2 g |
| Dietary Fiber | 5.2 g |
| Sugars | 12.0 g |
| Protein | 5.7 g |
| Vitamin A | 127.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 143.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 9.5 % |
| Calcium | 14.2 % |
| Copper | 6.1 % |
| Folate | 22.2 % |
| Iron | 12.1 % |
| Magnesium | 8.4 % |
| Manganese | 17.1 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 10.1 % |
| Selenium | 3.7 % |
| Thiamin | 8.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Pad Pak
View the full Thai Pad Pak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Pad Pak
200 calories of Thai Kitchen Lemongrass & Ginger Jasmine Rice, (1 cup)
60 calories of Chili Oil, (1.50 tsp)
60 calories of Peanut Oil, (0.50 tbsp)
23 calories of Palm Sugar, (1.50 tsp)
17 calories of Bean sprouts, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
7 calories of Jalapeno Peppers, (0.25 cup, sliced)
6 calories of Cauliflower, raw, (0.25 cup)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
5 calories of Cabbage, chinese (pak-choi), raw, (0.50 cup, shredded)
3 calories of Snow Peas, fresh, (0.13 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Lime Juice, (0.13 fl oz)
1 calories of Shallots, (0.13 tbsp chopped)
Calories per serving of Thai Pad Pak
200 calories of Thai Kitchen Lemongrass & Ginger Jasmine Rice, (1 cup)
60 calories of Chili Oil, (1.50 tsp)
60 calories of Peanut Oil, (0.50 tbsp)
23 calories of Palm Sugar, (1.50 tsp)
17 calories of Bean sprouts, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
7 calories of Jalapeno Peppers, (0.25 cup, sliced)
6 calories of Cauliflower, raw, (0.25 cup)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
5 calories of Cabbage, chinese (pak-choi), raw, (0.50 cup, shredded)
3 calories of Snow Peas, fresh, (0.13 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Lime Juice, (0.13 fl oz)
1 calories of Shallots, (0.13 tbsp chopped)