Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 26.3 mg |
| Sodium | 275.4 mg |
| Potassium | 99.8 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 9.9 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.4 % |
| Copper | 0.4 % |
| Folate | 0.7 % |
| Iron | 1.8 % |
| Magnesium | 0.4 % |
| Manganese | 0.8 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.3 % |
| Selenium | 30.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad with apples
View the full Tuna Salad with apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad with apples
38 calories of Bumble Bee Tuna Chunk Light Tuna in Water, (1.50 oz)
25 calories of hellmans mayo made with olive oil, (0.50 tbsp)
23 calories of hellmans mayo 1 TBL., (0.25 tbsp)
4 calories of Helmann's Dijonaisse, (0.75 tsp)
3 calories of Apples, fresh with skin, (0.05 cup, quartered or chopped)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Celery, raw, (0.05 cup, diced)
Calories per serving of Tuna Salad with apples
38 calories of Bumble Bee Tuna Chunk Light Tuna in Water, (1.50 oz)
25 calories of hellmans mayo made with olive oil, (0.50 tbsp)
23 calories of hellmans mayo 1 TBL., (0.25 tbsp)
4 calories of Helmann's Dijonaisse, (0.75 tsp)
3 calories of Apples, fresh with skin, (0.05 cup, quartered or chopped)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Celery, raw, (0.05 cup, diced)
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