Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 242.1
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 205.5 mg
Potassium 1,938.5 mg
Total Carbohydrate 35.1 g
Dietary Fiber 9.4 g
Sugars 15.2 g
Protein 26.3 g
Vitamin A 479.1 %
Vitamin B-12 0.0 %
Vitamin B-6 29.7 %
Vitamin C 276.3 %
Vitamin D 0.0 %
Vitamin E 25.1 %
Calcium 29.0 %
Copper 25.5 %
Folate 131.1 %
Iron 49.9 %
Magnesium 67.7 %
Manganese 167.3 %
Niacin 11.1 %
Pantothenic Acid 7.3 %
Phosphorus 17.8 %
Riboflavin 34.8 %
Selenium 5.6 %
Thiamin 15.5 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hCG - Strawberry Spinach Salad

View the full hCG - Strawberry Spinach Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hCG - Strawberry Spinach Salad

100 calories of raw meat (chicken breast, beef, or shrimp), (4 oz)

59 calories of Spinach, fresh, (0.75 bunch)

50 calories of Strawberries, fresh, (1 cup, sliced)

34 calories of Celery Seed Vinegar, (1 serving)


Nutrition & Calorie Comments  

1/4 cup vegetable oil
2 tablespoons cider vinegar
1-1/2 teaspoons sugar
1/2 teaspoon minced garlic
1/4 teaspoon salt
1/8 teaspoon celery seed
1/8 teaspoon ground mustard
1/8 teaspoon grated onion
Mixed salad greens
How are you able to give nutritional info and not provide accurate amounts? Not everyone's hands are the same size. In a diet such as Dr Simeons protocal, measurements are important.

That aside, it's delish & makes a great on-the-go salad. It provides 1 fruit, 1 veggie and 1 meat serving for P1