Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 544.8
Total Fat 26.3 g
Saturated Fat 15.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 85.3 mg
Sodium 992.3 mg
Potassium 2.0 mg
Total Carbohydrate 53.6 g
Dietary Fiber 1.5 g
Sugars 6.3 g
Protein 23.5 g
Vitamin A 21.0 %
Vitamin B-12 0.2 %
Vitamin B-6 0.0 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 54.7 %
Copper 0.1 %
Folate 0.1 %
Iron 5.0 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac and Cheese GFS

View the full Mac and Cheese GFS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac and Cheese GFS

220 calories of Trader Joe's Shredded Sharp Cheddar, (0.50 cup)

200 calories of Trader Joe's Brown Rice Spaghetti Pasta, (2 oz)

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

12 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.03 cup)

0 calories of Xanthan Gum (1 Tbsp = 9 g), (0.13 gram(s))

0 calories of Salt, (0.25 tsp)


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