Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.5 mg |
| Sodium | 83.5 mg |
| Potassium | 262.5 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.9 g |
| Protein | 22.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 42.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Ricotta Dessert Blend Recipe
View the full Chocolate Ricotta Dessert Blend Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Ricotta Dessert Blend Recipe
69 calories of True Protein Milk Isolate--Unflavored, (18.75 gram(s))
38 calories of Ricotta cheese, fat-free, (2.10 oz)
25 calories of cocoa camino organic cocoa powder, (6.25 gram(s))
0 calories of Stevia in the Raw, (0.63 serving)
Calories per serving of Chocolate Ricotta Dessert Blend Recipe
69 calories of True Protein Milk Isolate--Unflavored, (18.75 gram(s))
38 calories of Ricotta cheese, fat-free, (2.10 oz)
25 calories of cocoa camino organic cocoa powder, (6.25 gram(s))
0 calories of Stevia in the Raw, (0.63 serving)