Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 163.7 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.3 mg |
Sodium | 242.0 mg |
Potassium | 123.2 mg |
Total Carbohydrate | 50.2 g |
Dietary Fiber | 2.6 g |
Sugars | 41.9 g |
Protein | 2.4 g |
Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 8.6 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 11.5 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple pudding delight
View the full Pineapple pudding delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple pudding delight
101 calories of Pineapple crushed in unsweetened pineapple juice, (0.63 cup)
60 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (1 Serving)
4 calories of *Cool Whip Free, (0.50 tbsp)
Calories per serving of Pineapple pudding delight
101 calories of Pineapple crushed in unsweetened pineapple juice, (0.63 cup)
60 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (1 Serving)
4 calories of *Cool Whip Free, (0.50 tbsp)
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