Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 163.7
Total Fat 0.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.3 mg
Sodium 242.0 mg
Potassium 123.2 mg
Total Carbohydrate 50.2 g
Dietary Fiber 2.6 g
Sugars 41.9 g
Protein 2.4 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.6 %
Copper 0.0 %
Folate 0.0 %
Iron 0.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 11.5 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple pudding delight

View the full Pineapple pudding delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple pudding delight

101 calories of Pineapple crushed in unsweetened pineapple juice, (0.63 cup)

60 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (1 Serving)

4 calories of *Cool Whip Free, (0.50 tbsp)


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