Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 205.8
Total Fat 8.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 18.7 mg
Sodium 9.3 mg
Potassium 52.7 mg
Total Carbohydrate 26.5 g
Dietary Fiber 0.8 g
Sugars 5.0 g
Protein 6.3 g
Vitamin A 0.6 %
Vitamin B-12 0.7 %
Vitamin B-6 0.7 %
Vitamin C 1.5 %
Vitamin D 0.6 %
Vitamin E 3.8 %
Calcium 1.3 %
Copper 4.2 %
Folate 1.6 %
Iron 2.2 %
Magnesium 3.5 %
Manganese 6.0 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 3.0 %
Riboflavin 2.9 %
Selenium 2.6 %
Thiamin 0.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dark yogurtcake

View the full Dark yogurtcake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dark yogurtcake

43 calories of Farmi cream yogurt, (40 gram(s))

37 calories of Tere butter (82%), (5 gram(s))

35 calories of Gefilus kohupiimakreem (2,5%), (30 gram(s))

29 calories of 4-grain cereal for porridge, (10 gram(s))

28 calories of Jams, preserves, jelly, (10 grams)

16 calories of Almonds, (2.30 almond)

6 calories of Egg, fresh, whole, raw, (0.10 medium)

5 calories of Estonian milk (2,5%), (10 gram(s))

2 calories of Cocoa, dry powder, unsweetened, (0.20 tbsp)

2 calories of Brown Sugar, (0.20 tsp unpacked)

1 calories of Brown Sugar, (0.10 tsp unpacked)


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