Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.2 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 68.4 mg |
| Sodium | 115.1 mg |
| Potassium | 312.9 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 14.5 g |
| Sugars | 4.0 g |
| Protein | 40.0 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 34.3 % |
| Vitamin C | 30.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.8 % |
| Copper | 2.9 % |
| Folate | 1.2 % |
| Iron | 23.1 % |
| Magnesium | 8.4 % |
| Manganese | 3.6 % |
| Niacin | 66.2 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 23.6 % |
| Riboflavin | 6.6 % |
| Selenium | 30.6 % |
| Thiamin | 5.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Chicken with Garlic and Edamame Beans
View the full Marinated Chicken with Garlic and Edamame Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Chicken with Garlic and Edamame Beans
162 calories of Edamame beans, (0.90 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
35 calories of Mamasita's Sauce, (1 serving)
20 calories of Olive Oil, (0.50 1tsp)
4 calories of Garlic, (1 cloves)
0 calories of Diet 7up, (0.50 oz)
Calories per serving of Marinated Chicken with Garlic and Edamame Beans
162 calories of Edamame beans, (0.90 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
35 calories of Mamasita's Sauce, (1 serving)
20 calories of Olive Oil, (0.50 1tsp)
4 calories of Garlic, (1 cloves)
0 calories of Diet 7up, (0.50 oz)