Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 445.7
Total Fat 13.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 56.2 mg
Sodium 2,591.4 mg
Potassium 1,327.8 mg
Total Carbohydrate 60.0 g
Dietary Fiber 7.4 g
Sugars 11.3 g
Protein 23.9 g
Vitamin A 330.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.4 %
Copper 0.5 %
Folate 0.0 %
Iron 10.3 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Stew

View the full Hamburger Stew Recipe & Instructions
Submitted by: KLELK2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Stew

173 calories of Ground Beef (85/15), (3 oz)

168 calories of Potatoes, russet, flesh & skin, raw 1 medium, 2-1/4" to 3-1/4", (1 serving)

45 calories of Baby Carrots, 3 oz. = 14 carrots, (1.13 serving)

23 calories of Del Monte Golden Sweet Whole Kernal Corn, (0.19 cup)

20 calories of brown gravy mix, dry, Great Value brand serv = 1 tbsp dry mix, (1 tbsp)

9 calories of GV Tomato Sauce, (0.44 serving)

8 calories of Great Value Cut Green Beans (canned), (0.19 cup)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 tbsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Minced Onion, (0.25 tsp)

0 calories of celery flakes, (0.19 tsp)


No nutrition or calorie comments found.