Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 312.7
Total Fat 14.8 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.1 g
Cholesterol 48.8 mg
Sodium 578.8 mg
Potassium 659.6 mg
Total Carbohydrate 26.7 g
Dietary Fiber 6.6 g
Sugars 4.5 g
Protein 19.3 g
Vitamin A 17.7 %
Vitamin B-12 22.1 %
Vitamin B-6 12.3 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 18.3 %
Copper 4.6 %
Folate 2.5 %
Iron 10.5 %
Magnesium 5.0 %
Manganese 5.5 %
Niacin 15.0 %
Pantothenic Acid 2.4 %
Phosphorus 9.7 %
Riboflavin 8.9 %
Selenium 13.7 %
Thiamin 3.3 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Hash Brown Chili

View the full Cheesy Hash Brown Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Hash Brown Chili

150 calories of Ground beef, lean, (2 oz)

47 calories of Winn Dixie Country Style Shredded Hash Brown Potatoes, (2 oz)

46 calories of Bush's Reduced Sodium Dark Red Kidney Beans, (0.22 cup)

19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)

11 calories of Kraft Free Shredded Cheddar Cheese, (0.06 cup)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Diced Tomatoes & Green Chilies (RoTel), (0.47 serving)

6 calories of Tomato Paste, (0.03 cup)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Cumin seed, (0.25 tsp)


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