Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 68.6 mg |
| Sodium | 568.6 mg |
| Potassium | 299.7 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.6 g |
| Protein | 15.2 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 26.6 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 5.8 % |
| Vitamin D | 18.3 % |
| Vitamin E | 0.6 % |
| Calcium | 5.5 % |
| Copper | 1.6 % |
| Folate | 4.5 % |
| Iron | 8.5 % |
| Magnesium | 1.9 % |
| Manganese | 6.1 % |
| Niacin | 27.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.0 % |
| Selenium | 66.4 % |
| Thiamin | 5.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Cakes w/mushroom cream sauce
View the full Tuna Cakes w/mushroom cream sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Cakes w/mushroom cream sauce
50 calories of Starkist Chunk Light Tuna (in water), (2 oz)
40 calories of Great Value Extra Virgin Olive Oil, (0.33 tbsp)
29 calories of Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, (0.21 cup)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
9 calories of Peas, frozen, (0.08 cup)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
1 calories of Onion powder, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Tuna Cakes w/mushroom cream sauce
50 calories of Starkist Chunk Light Tuna (in water), (2 oz)
40 calories of Great Value Extra Virgin Olive Oil, (0.33 tbsp)
29 calories of Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, (0.21 cup)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
9 calories of Peas, frozen, (0.08 cup)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
1 calories of Onion powder, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
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