Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.0 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 486.5 mg |
| Potassium | 495.0 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.4 g |
| Protein | 31.4 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 7.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 18.0 % |
| Magnesium | 6.0 % |
| Manganese | 6.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in kabobs and baquette
View the full kabobs and baquette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of kabobs and baquette
160 calories of Pork Chop (center cut, boneless), (4 oz)
150 calories of Hannaford Multigrain Demi Baquette, (1 serving)
30 calories of Raw White Onion (Serving = 1 medium Onion), (0.50 serving)
18 calories of Cherry Tomato Raw, (6 serving)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
Calories per serving of kabobs and baquette
160 calories of Pork Chop (center cut, boneless), (4 oz)
150 calories of Hannaford Multigrain Demi Baquette, (1 serving)
30 calories of Raw White Onion (Serving = 1 medium Onion), (0.50 serving)
18 calories of Cherry Tomato Raw, (6 serving)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)