Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 218.7 mg |
| Potassium | 197.5 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.8 g |
| Protein | 4.9 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 7.5 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.5 % |
| Calcium | 12.8 % |
| Copper | 4.9 % |
| Folate | 4.7 % |
| Iron | 3.0 % |
| Magnesium | 10.6 % |
| Manganese | 5.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 13.1 % |
| Riboflavin | 2.0 % |
| Selenium | 0.2 % |
| Thiamin | 2.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in simple & fresh cucumber salad
View the full simple & fresh cucumber salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of simple & fresh cucumber salad
40 calories of Yoplait Source plain, (100 gram(s))
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
1 calories of Dill weed, dried, (0.50 tsp)
0 calories of Salt, (1 dash)
Calories per serving of simple & fresh cucumber salad
40 calories of Yoplait Source plain, (100 gram(s))
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
1 calories of Dill weed, dried, (0.50 tsp)
0 calories of Salt, (1 dash)