Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 293.5 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 40.0 mg |
Sodium | 773.3 mg |
Potassium | 464.2 mg |
Total Carbohydrate | 36.5 g |
Dietary Fiber | 8.9 g |
Sugars | 7.8 g |
Protein | 19.2 g |
Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.0 % |
Vitamin C | 46.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 10.5 % |
Copper | 4.2 % |
Folate | 11.7 % |
Iron | 11.5 % |
Magnesium | 5.2 % |
Manganese | 11.9 % |
Niacin | 2.5 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 5.2 % |
Riboflavin | 4.1 % |
Selenium | 2.2 % |
Thiamin | 5.6 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground turkey chilli
View the full Ground turkey chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground turkey chilli
98 calories of wild organics- Black beans canned 3.5 servings per can, (0.75 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
18 calories of Ortega Chilli Seasoning mix (70 gms) 1/2 packet, (0.25 serving)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Ground turkey chilli
98 calories of wild organics- Black beans canned 3.5 servings per can, (0.75 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
18 calories of Ortega Chilli Seasoning mix (70 gms) 1/2 packet, (0.25 serving)
1 calories of Pepper, black, (0.25 tsp)