Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 50.6 mg |
| Sodium | 380.8 mg |
| Potassium | 71.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 5.9 g |
| Protein | 13.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.6 % |
| Calcium | 4.9 % |
| Copper | 1.1 % |
| Folate | 4.2 % |
| Iron | 4.8 % |
| Magnesium | 2.2 % |
| Manganese | 7.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.1 % |
| Selenium | 5.0 % |
| Thiamin | 5.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Magpie's Easy Meatloaf
View the full Magpie's Easy Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Magpie's Easy Meatloaf
57 calories of 93% Lean Ground Beef, Publix, (1.33 oz)
27 calories of Hunt's Ketchup, (1.33 tbsp)
23 calories of Farmer John Lean Ground Pork, (0.67 oz)
18 calories of Bread crumbs, plain, Progresso, (0.04 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Garlic, (0.08 tsp)
Calories per serving of Magpie's Easy Meatloaf
57 calories of 93% Lean Ground Beef, Publix, (1.33 oz)
27 calories of Hunt's Ketchup, (1.33 tbsp)
23 calories of Farmer John Lean Ground Pork, (0.67 oz)
18 calories of Bread crumbs, plain, Progresso, (0.04 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Garlic, (0.08 tsp)