Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 269.1 |
---|---|
Total Fat | 15.0 g |
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 122.7 mg |
Sodium | 566.9 mg |
Potassium | 363.4 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 2.0 g |
Sugars | 2.8 g |
Protein | 12.3 g |
Vitamin A | 10.4 % |
---|---|
Vitamin B-12 | 1.8 % |
Vitamin B-6 | 14.7 % |
Vitamin C | 17.6 % |
Vitamin D | 4.2 % |
Vitamin E | 0.7 % |
Calcium | 15.4 % |
Copper | 8.8 % |
Folate | 2.2 % |
Iron | 3.6 % |
Magnesium | 5.4 % |
Manganese | 6.7 % |
Niacin | 10.8 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 12.2 % |
Riboflavin | 4.0 % |
Selenium | 4.8 % |
Thiamin | 13.5 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farmer's Breakfast Casserole
View the full Farmer's Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farmer's Breakfast Casserole
136 calories of Hashed Browns (hash browned potatoes), (0.33 cup)
44 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.11 cup)
32 calories of 1 large egg (per the egg board), (0.44 serving)
27 calories of Cured Ham, (0.11 cup)
26 calories of Horizon Organic Whole Milk, (0.17 cup)
2 calories of Green Onion, raw, 1 stalk, (8 gram(s))
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.11 serving)
0 calories of Black Pepper, (0.03 tsp)
Calories per serving of Farmer's Breakfast Casserole
136 calories of Hashed Browns (hash browned potatoes), (0.33 cup)
44 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.11 cup)
32 calories of 1 large egg (per the egg board), (0.44 serving)
27 calories of Cured Ham, (0.11 cup)
26 calories of Horizon Organic Whole Milk, (0.17 cup)
2 calories of Green Onion, raw, 1 stalk, (8 gram(s))
0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.11 serving)
0 calories of Black Pepper, (0.03 tsp)
No nutrition or calorie comments found.
Calories in Similar Recipes
- Quick breakfast made over the campfire or in the oven, very filling! Modified from Cowboy Quiche recipe...
- A great side dish for holidays, parties, cookouts, etc.!!
- Delicious (but probably deadly) Potato dish
- delicious, healthy soup - perfect for a fall day!
- A great way to start the day when you are famished. I cook mine in the GT Express which allows me to...
- If you love Sour Cream...