Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 269.1
Total Fat 15.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.6 g
Cholesterol 122.7 mg
Sodium 566.9 mg
Potassium 363.4 mg
Total Carbohydrate 21.1 g
Dietary Fiber 2.0 g
Sugars 2.8 g
Protein 12.3 g
Vitamin A 10.4 %
Vitamin B-12 1.8 %
Vitamin B-6 14.7 %
Vitamin C 17.6 %
Vitamin D 4.2 %
Vitamin E 0.7 %
Calcium 15.4 %
Copper 8.8 %
Folate 2.2 %
Iron 3.6 %
Magnesium 5.4 %
Manganese 6.7 %
Niacin 10.8 %
Pantothenic Acid 5.8 %
Phosphorus 12.2 %
Riboflavin 4.0 %
Selenium 4.8 %
Thiamin 13.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farmer's Breakfast Casserole

View the full Farmer's Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farmer's Breakfast Casserole

136 calories of Hashed Browns (hash browned potatoes), (0.33 cup)

44 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.11 cup)

32 calories of 1 large egg (per the egg board), (0.44 serving)

27 calories of Cured Ham, (0.11 cup)

26 calories of Horizon Organic Whole Milk, (0.17 cup)

2 calories of Green Onion, raw, 1 stalk, (8 gram(s))

0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.11 serving)

0 calories of Black Pepper, (0.03 tsp)


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