Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 187.8
Total Fat 7.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 57.0 mg
Sodium 450.2 mg
Potassium 90.0 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.2 g
Sugars 5.5 g
Protein 20.2 g
Vitamin A 1.2 %
Vitamin B-12 0.7 %
Vitamin B-6 0.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.5 %
Copper 0.8 %
Folate 0.5 %
Iron 8.5 %
Magnesium 1.8 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 1.7 %
Phosphorus 5.3 %
Riboflavin 5.2 %
Selenium 0.9 %
Thiamin 1.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Meatloaf

View the full Yummy Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Meatloaf

122 calories of 93% Lean Ground Beef, (3.05 oz)

34 calories of Milk, canned, evaporated, (0.81 fl oz)

17 calories of Brown Sugar, (0.02 cup, packed)

11 calories of Ketchup, Heinz, (0.57 tbsp)

7 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.38 serving)

3 calories of Ketchup, Heinz, (0.14 tbsp)


No nutrition or calorie comments found.