Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 15.7 mg |
| Sodium | 11.9 mg |
| Potassium | 127.0 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 15.5 g |
| Protein | 0.3 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.6 % |
| Copper | 4.9 % |
| Folate | 0.4 % |
| Iron | 4.5 % |
| Magnesium | 2.3 % |
| Manganese | 9.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauce Pan Pears and Sauce
View the full Sauce Pan Pears and Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauce Pan Pears and Sauce
62 calories of Pears, canned, (108 grams)
51 calories of Butter, unsalted, (0.50 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Vanilla Extract, (0.38 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Sauce Pan Pears and Sauce
62 calories of Pears, canned, (108 grams)
51 calories of Butter, unsalted, (0.50 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Vanilla Extract, (0.38 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories in Similar Recipes
- Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result...
- Great on a cold winter evening can be used as a side dish or dessert
-
Created in honor of my first son as a baby.
Yummy and healthy. - Tis the season -- for pumpkin -- combined with bran for a healthy breakfast alternative.
- Servings: 12
- I've adapted these muffins from an older recipe I had to increase nutrition. They are not very sweet,...
- Fast, sweet and healthy
- Made in the crock-pot
- This casserole is so sweet that it could be thrown in a pie crust and served as a dessert! My mother-in-law...
Nutrition & Calorie Comments