Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 52.3 mg |
| Sodium | 986.5 mg |
| Potassium | 510.3 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.6 g |
| Protein | 15.8 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.7 % |
| Copper | 14.5 % |
| Folate | 4.9 % |
| Iron | 13.7 % |
| Magnesium | 7.2 % |
| Manganese | 10.5 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 15.3 % |
| Riboflavin | 9.5 % |
| Selenium | 28.6 % |
| Thiamin | 5.9 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beanless Turkey Chili Soup
View the full Beanless Turkey Chili Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beanless Turkey Chili Soup
119 calories of Ground Turkey, (50.44 grams)
16 calories of Canned Tomatoes, (0.39 cup)
12 calories of Salsa, (0.17 cup)
12 calories of vegetable soup mix, (0.44 serving)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of Beanless Turkey Chili Soup
119 calories of Ground Turkey, (50.44 grams)
16 calories of Canned Tomatoes, (0.39 cup)
12 calories of Salsa, (0.17 cup)
12 calories of vegetable soup mix, (0.44 serving)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
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