Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 38.5 mg |
| Sodium | 331.1 mg |
| Potassium | 33.0 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.3 g |
| Protein | 17.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 1.1 % |
| Folate | 1.0 % |
| Iron | 6.8 % |
| Magnesium | 0.6 % |
| Manganese | 2.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kitsch's Tuna Salad (1/2 cup)
View the full Kitsch's Tuna Salad (1/2 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kitsch's Tuna Salad (1/2 cup)
55 calories of Ocean's Flaked Light Tuna in Water 1/4cup, (60 gram(s))
50 calories of Hellman's Real Mayonnaise, (0.50 tbsp)
40 calories of Clover Leaf Flaked Light Tuna Spicy Thai Chilly 1 can, (21.25 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Kitsch's Tuna Salad (1/2 cup)
55 calories of Ocean's Flaked Light Tuna in Water 1/4cup, (60 gram(s))
50 calories of Hellman's Real Mayonnaise, (0.50 tbsp)
40 calories of Clover Leaf Flaked Light Tuna Spicy Thai Chilly 1 can, (21.25 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
Nutrition & Calorie Comments