Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 118.5
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 36.4 mg
Sodium 177.7 mg
Potassium 88.9 mg
Total Carbohydrate 22.3 g
Dietary Fiber 1.8 g
Sugars 12.0 g
Protein 3.5 g
Vitamin A 2.1 %
Vitamin B-12 2.9 %
Vitamin B-6 4.0 %
Vitamin C 1.8 %
Vitamin D 3.7 %
Vitamin E 0.6 %
Calcium 6.6 %
Copper 0.8 %
Folate 1.7 %
Iron 1.7 %
Magnesium 1.6 %
Manganese 2.9 %
Niacin 0.5 %
Pantothenic Acid 2.1 %
Phosphorus 5.0 %
Riboflavin 5.6 %
Selenium 4.9 %
Thiamin 1.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal Bars

View the full Baked Oatmeal Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal Bars

51 calories of Quacker Old Fashion Oatmeal - Lg Flakes (uncooked), (0.17 cup)

30 calories of Granulated Sugar, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

8 calories of Milk, 1%, (0.08 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.04 tsp)


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