Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 35.1 mg |
| Sodium | 448.1 mg |
| Potassium | 199.5 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.3 g |
| Protein | 17.8 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 18.9 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 2.7 % |
| Vitamin D | 22.1 % |
| Vitamin E | 22.1 % |
| Calcium | 10.5 % |
| Copper | 7.0 % |
| Folate | 1.9 % |
| Iron | 7.3 % |
| Magnesium | 2.0 % |
| Manganese | 5.4 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 12.6 % |
| Riboflavin | 7.5 % |
| Selenium | 2.7 % |
| Thiamin | 3.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ultimate Asian Lettuce Wraps
View the full Ultimate Asian Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ultimate Asian Lettuce Wraps
90 calories of Kirkland Lean Ground Beef 91%, (2 oz)
25 calories of Azumaya Extra Firm Lite Tofu, 2.8oz, (0.63 serving)
23 calories of Waterchestnuts (water chestnuts), (0.19 cup slices)
16 calories of Canola Oil, (0.13 tbsp)
9 calories of Hoisin Sauce, (0.25 tbsp)
5 calories of Soy Vay - Veri Teriyaki Marinade, (0.13 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of San-J Tamari Soy Sauce (reduced sodium), 1 tbsp, (0.25 serving)
3 calories of Nakano Seasoned Rice Vinegar, (0.13 tbsp)
2 calories of Butter Lettuce, (0.50 cup)
1 calories of Beef Base, Better Than Bouillon (1 tsp), (0.13 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of sriracha, (0.13 tsp)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Ultimate Asian Lettuce Wraps
90 calories of Kirkland Lean Ground Beef 91%, (2 oz)
25 calories of Azumaya Extra Firm Lite Tofu, 2.8oz, (0.63 serving)
23 calories of Waterchestnuts (water chestnuts), (0.19 cup slices)
16 calories of Canola Oil, (0.13 tbsp)
9 calories of Hoisin Sauce, (0.25 tbsp)
5 calories of Soy Vay - Veri Teriyaki Marinade, (0.13 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of San-J Tamari Soy Sauce (reduced sodium), 1 tbsp, (0.25 serving)
3 calories of Nakano Seasoned Rice Vinegar, (0.13 tbsp)
2 calories of Butter Lettuce, (0.50 cup)
1 calories of Beef Base, Better Than Bouillon (1 tsp), (0.13 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of sriracha, (0.13 tsp)
0 calories of Ginger Root, (0.13 tsp)