Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 203.7
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 26.3 mg
Sodium 670.8 mg
Potassium 192.1 mg
Total Carbohydrate 37.4 g
Dietary Fiber 2.8 g
Sugars 3.8 g
Protein 9.9 g
Vitamin A 54.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.2 %
Copper 11.6 %
Folate 11.9 %
Iron 29.5 %
Magnesium 6.1 %
Manganese 14.0 %
Niacin 4.3 %
Pantothenic Acid 7.8 %
Phosphorus 3.7 %
Riboflavin 5.2 %
Selenium 7.0 %
Thiamin 2.4 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mochi Soup

View the full Mochi Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mochi Soup

100 calories of Mochi Frozen, (1 serving)

60 calories of 3 Diamonds Whole Oysters, (1.50 oz)

10 calories of Shiitake Mushrooms, (1 mushrooms)

9 calories of Bean sprouts, (0.25 cup)

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Cabbage, napa, (0.25 cup)

2 calories of Sake, (0.06 fl oz)

2 calories of Fresh Chives, (2 tbsp chopped)

2 calories of Spinach, fresh, (0.25 cup)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Seaweed, wakame, (0.50 tbsp (1/8 cup))

0 calories of Water, bottled, (1 serving)


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