Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.5 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 13.2 mg |
| Sodium | 87.2 mg |
| Potassium | 46.4 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.6 g |
| Protein | 10.5 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.5 % |
| Vitamin E | 0.3 % |
| Calcium | 9.1 % |
| Copper | 0.3 % |
| Folate | 0.7 % |
| Iron | 0.4 % |
| Magnesium | 1.3 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.5 % |
| Selenium | 2.9 % |
| Thiamin | 0.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Family Friendly Macaroni & Cheese
View the full Family Friendly Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Family Friendly Macaroni & Cheese
163 calories of Barilla Plus Elbows (2oz or 1/2 cup), (0.44 serving)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
13 calories of Butter, unsalted, (0.13 tbsp)
10 calories of Milk, 1%, (0.10 cup)
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)
Calories per serving of Family Friendly Macaroni & Cheese
163 calories of Barilla Plus Elbows (2oz or 1/2 cup), (0.44 serving)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
13 calories of Butter, unsalted, (0.13 tbsp)
10 calories of Milk, 1%, (0.10 cup)
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Parmesan Cheese, grated, (0.13 tbsp)