Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 237.5
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 346.8 mg
Potassium 205.3 mg
Total Carbohydrate 44.1 g
Dietary Fiber 12.5 g
Sugars 7.1 g
Protein 12.2 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 11.2 %
Copper 0.1 %
Folate 0.5 %
Iron 22.9 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smokey Honey Ham 3 Bean Soup Low Sodium

View the full Smokey Honey Ham 3 Bean Soup Low Sodium Recipe & Instructions
Submitted by: MARJIJANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smokey Honey Ham 3 Bean Soup Low Sodium

106 calories of Private Selection Organic kidney beans, (0.44 cup)

53 calories of Private Selection Organic Black Beans, (1.88 oz)

49 calories of Private Selection Organic Great Northern Beans, (1.88 oz)

22 calories of Private Selection Organic No-Salt Added Diced Tomatoes, (0.44 cup)

8 calories of Ham Honey Farmer John 97% Fat Free, (0.25 oz)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of onion, dried minced, (0.13 tbsp)


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