Smokey Honey Ham 3 Bean Soup Low Sodium

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 237.5
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 346.8 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 12.5 g
  • Protein: 12.2 g

View full nutritional breakdown of Smokey Honey Ham 3 Bean Soup Low Sodium calories by ingredient
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Introduction

Low sodium, fiber full and hearty enough to fill you up Low sodium, fiber full and hearty enough to fill you up
Number of Servings: 8

Ingredients

    1 15 oz can each of
    Organic Diced Tomatoes
    Organic Northern White Beans
    Organic Kidney Beans
    Organic Black Beans
    2 oz diced ham
    1/2 C diced celery
    1/2 tsp smoke flavoring

Directions

Place all ingredients in 3 qt cooker or pan. Cook until celery is tender, about 10 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user MARJIJANE.

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