Smokey Honey Ham 3 Bean Soup Low Sodium

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 237.5
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 346.8 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 12.5 g
  • Protein: 12.2 g

View full nutritional breakdown of Smokey Honey Ham 3 Bean Soup Low Sodium calories by ingredient


Introduction

Low sodium, fiber full and hearty enough to fill you up Low sodium, fiber full and hearty enough to fill you up
Number of Servings: 8

Ingredients

    1 15 oz can each of
    Organic Diced Tomatoes
    Organic Northern White Beans
    Organic Kidney Beans
    Organic Black Beans
    2 oz diced ham
    1/2 C diced celery
    1/2 tsp smoke flavoring

Directions

Place all ingredients in 3 qt cooker or pan. Cook until celery is tender, about 10 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user MARJIJANE.