Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 377.7 | Total Fat | 18.3 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 63.3 mg |
Sodium | 957.6 mg |
Potassium | 301.9 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 3.0 g |
Sugars | 3.1 g |
Protein | 23.6 g |
Vitamin A | 6.6 % | Vitamin B-12 | 15.6 % |
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Vitamin B-6 | 11.0 % |
Vitamin C | 9.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 7.2 % |
Copper | 6.3 % |
Folate | 17.9 % |
Iron | 17.5 % |
Magnesium | 7.8 % |
Manganese | 15.3 % |
Niacin | 21.9 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 12.7 % |
Riboflavin | 11.7 % |
Selenium | 11.0 % |
Thiamin | 13.6 % |
Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai-Style Skillet Meal
View the full Thai-Style Skillet Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai-Style Skillet Meal
130 calories of Rice a Roni Chicken & Garlic, (0.50 cup)
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
36 calories of Peanut Butter, chunk style, (0.40 tbsp)
23 calories of Peas, canned, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Soy Sauce, (0.40 tbsp)
1 calories of Garlic, (0.20 clove)
Calories per serving of Thai-Style Skillet Meal
130 calories of Rice a Roni Chicken & Garlic, (0.50 cup)
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
36 calories of Peanut Butter, chunk style, (0.40 tbsp)
23 calories of Peas, canned, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Soy Sauce, (0.40 tbsp)
1 calories of Garlic, (0.20 clove)
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