Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 377.7
Total Fat 18.3 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.0 g
Cholesterol 63.3 mg
Sodium 957.6 mg
Potassium 301.9 mg
Total Carbohydrate 29.6 g
Dietary Fiber 3.0 g
Sugars 3.1 g
Protein 23.6 g
Vitamin A 6.6 %
Vitamin B-12 15.6 %
Vitamin B-6 11.0 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 7.2 %
Copper 6.3 %
Folate 17.9 %
Iron 17.5 %
Magnesium 7.8 %
Manganese 15.3 %
Niacin 21.9 %
Pantothenic Acid 3.5 %
Phosphorus 12.7 %
Riboflavin 11.7 %
Selenium 11.0 %
Thiamin 13.6 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai-Style Skillet Meal

View the full Thai-Style Skillet Meal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai-Style Skillet Meal

130 calories of Rice a Roni Chicken & Garlic, (0.50 cup)

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

36 calories of Peanut Butter, chunk style, (0.40 tbsp)

23 calories of Peas, canned, (0.20 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

3 calories of Soy Sauce, (0.40 tbsp)

1 calories of Garlic, (0.20 clove)


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