Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 101.6
Total Fat 7.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 24.9 mg
Sodium 67.5 mg
Potassium 72.6 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.3 g
Sugars 5.4 g
Protein 1.9 g
Vitamin A 6.8 %
Vitamin B-12 1.6 %
Vitamin B-6 1.9 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.3 %
Copper 1.8 %
Folate 1.2 %
Iron 2.1 %
Magnesium 1.6 %
Manganese 21.0 %
Niacin 0.6 %
Pantothenic Acid 1.0 %
Phosphorus 2.6 %
Riboflavin 3.0 %
Selenium 1.0 %
Thiamin 2.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Dip

View the full Pineapple Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Dip

78 calories of Cream Cheese, (0.80 oz)

22 calories of Pineapple, canned, (0.15 cup, crushed, sliced, or chunks)


No nutrition or calorie comments found.