Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 282.0
Total Fat 20.8 g
Saturated Fat 7.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 11.0 g
Cholesterol 49.2 mg
Sodium 1,415.4 mg
Potassium 869.5 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.6 g
Sugars 1.9 g
Protein 12.5 g
Vitamin A 91.5 %
Vitamin B-12 20.9 %
Vitamin B-6 19.3 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 13.7 %
Copper 19.8 %
Folate 7.8 %
Iron 14.1 %
Magnesium 8.7 %
Manganese 38.9 %
Niacin 39.8 %
Pantothenic Acid 6.9 %
Phosphorus 32.1 %
Riboflavin 19.5 %
Selenium 30.8 %
Thiamin 26.7 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuppa Toscano

View the full Zuppa Toscano Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuppa Toscano

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

21 calories of Milk, nonfat, (0.25 cup)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Potato, raw, (0.17 cup diced)

10 calories of Chicken Broth, (1 cup (8 fl oz))

9 calories of Kale, (0.25 cup, chopped)

4 calories of Leeks, (0.08 cup)

1 calories of Pepper, white, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Garlic, (0.08 clove)


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